R2 Training Rope

Perfect rope for a wide range of activities and fitness levels. This rope also comes equipped with an adjustable cord. The speed-bearing handle provides friction-less handling as well as enhancing accuracy. Heavier than R1 Speed Rope to help learn double unders. World's fastest speed jump rope Ergonomic handle design and coated speed rope reduces friction and increases speed 11' speed cable adjusts to fit multiple heights Lightweight durable nylon handle for longer, faster workouts Enhances speed jumping, double under and triple under. Ideal for Boxing, Cross fit, and cardio training